CERTIFICATE IN IMPROVING PERSONAL EXERCISE, HEALTH AND NUTRITION

CERTIFICATE IN IMPROVING PERSONAL EXERCISE, HEALTH AND NUTRITION

 

FUNDING                      Available fully funded

COURSE DELIVERY       Online    OR        Paper-based

COURSE DURATION     9 Weeks

AWARDING BODY    NCFE  Level Two

 

Getting fit and healthy can be a daunting prospect when you first start out on your fitness journey, so it’s important to be fully aware of how to best do this for you. The level 2 Certificate in Improving Personal Exercise, Health and Nutrition will enable you to develop the skills you need to reach your health and fitness goals. You will learn how to assess your fitness levels, how to design a healthy personalised diet and exercise plan, and develop your understanding of anatomy and physiology. The course will also teach you about healthy lifestyles and how technology can be used to help you on your journey. So if you’re looking to make those healthy changes, reduce stress and improve your overall lifestyle, this fully online course is the one for you.

COURSE CONTENT

Understand Health, Well-being and Exercise

Understand the Role of Nutrition in Exercise

Plan and Prepare for Personal Exercise and Nutrition

 

 

To request this course please call or email MSD Independent Ltd

 

Office Tel :01656 502059 email: [email protected]

To Book this course please complete the Request form and send it to [email protected] or 
call our office on 01656 502059 for further details.